Stillness is the way - a one hour group meditation
man. 15. sep.
|UngK
Welcome to the Monday noon meditation: You’re warmly invited to an afternoon of deep presence and self-observation through the practice of a simple and yet powerful form of insight meditation rooted in breath awareness and body scanning.
Tid & sted
15. sep. 2025, 12.00 – 13.00
UngK, Nørre Allé 23 K, 8000 Aarhus, Danmark
Om eventet
Breath Body Awareness
Welcome to the Monday noon meditation: You’re warmly invited to an afternoon of deep presence and self-observation through the practice of a simple and yet powerful form of insight meditation rooted in breath awareness and body scanning.
This session is an opportunity to step away from daily distractions and reconnect with the quiet wisdom within.
What to expect:
– A short introduction to the practice
– Guided focus on natural breathing